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Massage Wellness & Beyond is Lansdale's Wellness Spa, Med Spa and so much more...
Whether you are looking for a massage, a rejuvenating spa day, stress management, advanced skin treatments, body contouring, detoxification or a total wellness, life or business shift,
we have treatments and strategies for your entire family.
CHECK OUT OUR PHOTO GALLERY AT THE BOTTOM
and our EVENTS PAGE TO GET TO KNOW US
Welcome to your home away from home...
Conquer pain, stress and overwhelm. Enhance your natural beauty. Develop your mindset, your ability to bounce back from anything and your skillset to experience total wellness in all areas of your life with our Holistic Whole-Self approach...
Our Philosophy
Unleash your full potential: Discover holistic wellness beyond the spa
with our six pillar approach: mind, body, soul, family, life, business.
As we have evolved over the past 40+ years, it's become evident that wellness is more than just looking and
feeling your best during a spa day.
Wellness encompasses your mind, body, soul, family, life, and business.
Achieving a harmonious life means striking a balance in all these aspects.
Whether you're seeking relaxation, a rejuvenating spa experience, a break from the routine, improved health, a growth mindset, better appearance, or simply striving to be the best version of yourself, we are your ultimate destination. We are your "place".
Our commitment to understanding your unique needs sets us apart. We take the time to genuinely listen and consider your preferences, lifestyle, history, and more. Check out our reviews to see how we stand out.
Each member of our team holds certifications, licenses, degrees, and valuable experience. This equips us to provide you with the necessary tools, treatments, and genuine care to help you look, feel, and live your best.
Our goal is to be your partners on your journey toward a healthier, better self and the life you've always dreamed of.
We offer expert treatments for the body, skin, mind, and soul. Additionally, our strategies and programs accelerate your
self-improvement, enhance your quality of life, and boost your business success.
Our hands-on holistic healing spa treatments and products will help you conquer your biggests challenges so you can live, look and be your absolute best. In addition to traditional spa and wellness services, we have proven programs and services to
help you overcome obstacles, traumas, and limiting beliefs with coaching, consulting, and strategizing.
Based in over 30 years of experience and training, we even work with a very limited number of small businesses
in a coaching, conulting and strategizing capacity.
"Our mission is simple: we want you to FEEL BETTER, LOOK BETTER, and LIVE BETTER!"
Success, joy, and achieving balance in your life, yourself, and your business are
all facets of your overall wellness journey.
Let us serve, educate, empower, and elevate you.
WHOLE-Self
Our Whole-Self approach:
- Mindset
- Hypnotherapy
- Wellness/Spa treatments
- Body Mechanics
- Health, Nutrition & Wellness
- Advanced Skin treatments to look and feel your best
- Longevity and Vitality
- Self-Care
- Detoxoification
- Peak Performance
- Treatments to increase Body Confidence
- Treatments to manage or eliminate pain
- Workshops, Online classes and more
WHOLE-Life
Our Whole-Life approach:
- Mindset
- Find-your-purpose programs and coaching
- Vision Board Workshops and kits
- Mastermind events
- Webinars on topics to help you live your best life
- Online Programs
- Hypnotherapy
- Coaching, Consulting, Strategizing and Mentorship
WHOLE-Business
Our Whole-Business Approach:
- Mindset
- Coaching, consulting and strategizing for people who want to create businesses, that are authenticallly in alignment with your values, purpose-driven, financially secure and personally rewarding-all while still taking care of your "Whole" self, family and life.
- Masterminds
- Webinars
- Online programs
- A Private Community Facebook page to learn, inspire, be inspired and meet other like-minded entrepreneurs
Decades of experience
Meet the Team
Fredricka
Educator, Coach/Consultant/Strategist, Speaker, Author...
***Fredricka is strictly by appointment. To schedule with her, please CALL or EMAIL directly.
*How she got her start- Growing up a constantly sick child and personally battling multiple auto-immune issues led Fredricka(Freddi) first to the Alternative Wellness Industry, then Entrepreneurship, then the Beauty Industry,and ultimately the Coaching and Consulting Industry. She has quite literally been actively aquiring education for more that 40+ years and holds thousands of hours of study, Licensing and/or Certifications in all areas of services and operations. Of Particular Expertise are Life, Wellness and Small Business Coaching, Medical Esthetics, Therapeutic Massage, Neutraceuticals, Advanced Wellness, Nutrition, Meditation, Reiki, Hair Removal methods-both temporary and permanent, and more...
*Professionally- Freddi has quite literally been actively aquiring education for more that 40+ years and holds thousands of hours of study, Degrees, Licensing and/or Certifications in all areas of services and operations. Of Particular Expertise are Life, Wellness, and Small Business Coaching, Medical Esthetics, Therapeutic Massage, Neutraceuticals, Advanced Wellness, Mindset, PTSD, Anxiety/Depression, Nutrition, Meditation, Reiki, and more... She has also worked extensively with "special needs" individuals as a Certified Therapeutic Riding Instructor, has volunteered and/or worked animal recues, cancer patients, foster-parents/kids, battered and abused women, veterans, law-enforcement, emergency responders and their families for 40+years.*On a personal note- Fredricka has been a step-mom, foster-mom, single-mom, homeschooling-mom to our current "VP", 4 legged-mom, mom-to-her-mom in her final years, a "mentor-mom" to countless others, and now the wife to Liam, whom you will see popping in and out, taking care of misc. "behind-the-scenes" jobs. She is crystal clear in knowing that her purpose on this planet is to leave others better for having known her through, education, acts of service from a place of sincerely caring and wanting to serve.
For fun, she loves to spend time with family, snuggle with her 100lb. rescue pittie, hike, read, experience new places, people and activities. She is most proud of her daughter, the businesses she has built and the thousands of people she has been able to serve.
Because she has a great love for animals, the outdoors and all things natural, she is consistently studying alternative health and well-being in addition to her chosen specialties. Her policy in our center, is to never bring a treatment, program or product in that she is unable to fully endorse. She and her team MUST experience, test and see value in everything they choose to offer.
She is a frequently sought after Public Speaker, a true Entrepreneur and inspiration.
Erica
Massage Therapist, Esthetician, Thai Expert, Cupping Expert
You are in good hands with Erica and will get the sense right away that she genuinely cares about your well-being and experience. Massaging since the age of 2 (yes, her family has pictures to prove it), proves that she was meant to help people through massage. Since she can remember, she has always sought knowledge about skincare products, different treatment protocols and techniques, the history and application of massage and skincare.
She is not only a licensed practitioner but takes pride in continuing education, making her an expert at what she does and is also trained in additional spa services such as detoxifying body wraps, ear candling and more. Not only does she constantly learn more about the alternative health world, but she even has her BBA in Marketing from Temple University!Erica specializes in Thai Massage, which is an ancient approach of using movement and "stretching" to relieve the full body of pain, and Cupping Treatments, which is a targeted approach to heal the body.
She is a mom to two beautiful baby girls, is married and has two dogs she just adores! A history of being active in the theater can be clearly seen in her infectious personality and we just love her extra because she makes us laugh every day. Her spirit is priceless.
Hours By Appointment
Alveera
Spa, Skin and Cryo Therapist
First and foremost, one of our cherished clients, Alveera is an experienced professional that brings a wealth of knowledge and skills specializing in women and we are thrilled to have her with us at MWB, She is skilled in the Cryolean face and body treatments as well as many of our other spa, wellness and medi-spa treatments. Alveera is passionate about helping her clients achieve their personal goals, by educating herself, her clients and drawing from her personal experience. Whether you come to Alveera for Ionic Foot Detox, Pressotherapy-Lymphatic Drainage suit, Body wraps and more you will love her kind heart and ability to make you feel cared for. Outside of work, Alveera is a mom to two wonderful boys that she homeschools and is also a licensed real estate agent.
Ava
Spa and Skin Therapist
Ava first developed a passion for skincare because she started getting acne at a young age. Feeling frustrated and self-conscious, from middle school into high school, she turned to countless harsh products, both over-the-counter and from the doctor, always hoping they would help her skin but in reality the products were causing more harm than good. As things progressed, she began educating herself more and more on what her skin really needed, inside and out. Seeing an immense improvement when she moved to simpler, less harsh skin products and simple lifestyle changes was the catalyst to her decision to become an Esthetician. It's her passion and she is eager to become your go-to expert for skin, waxing, lashes/brows and more.
Besides all things skin, Ava loves to spend time with family and friends, go to concerts, spend time at the beach, and try new things. She has a givers heart, a doers drive, a calming, steady energy and is genuinely a pleasure to be with. We know you will love watching her career bloom as much as we will.
Misty
Spa and Wellness Therapist
You will feel Misty's positive energy immediately and truly feel her excitement and gratitude to be able to share her knowledge and gifts, helping others on their path to wellness.
MIsty's passion for holistic wellness began years ago when she was searching for a better way of life for herself and her family. She was led to work on an organic farm and pursue a more holistic lifestyle. This along wiith energy healing, essential oils, herbal remedies. spiritual well-being and more, helped her overcome some personal health and well-being challenges. She has a deep connection to the earth and a commitment to sustainable living, and believes in the benefits of organic produce and sustainable farming practices, to foster a profound appreciation for natural health.
Through Reiki she channels healing energy to promote physical, emotional, and spiritual well-being, bringing a sense of balance and peace to her clients.
Her expertise extends to the Raindrop Technique, a method that combines essential oils and specific application techniques to enhance relaxation and overall wellness. Utilizing oils like oregano, thyme, basil, cypress, peppermint, wintergreen, valor, and marjoram, to support health and well-being naturally and effectively.And as a Vita flex Practionioner she further benefits physical, mental well-being. Vita flex, while not the same is most similair to reflexology.
She is a mother to a beautiful 11-year-old daughter, who believes in living her truth and seamlessly integrates wellness practices into daily life to create balance between motherhood and her passion to help others.Nina
Guest Relations Manager
You will typically speak to Nina if you call or visit us on a Tuesday or Wednesday. She is always pleasant and eager to help with scheduling appointments, gift certificates etc. She was a longtime successful Entrepreneur herself and even has a story or two from when she was in the circus! A proud grandparent, talented seamstress and general "creator" with a true zest for a joy filled life, we're so happy that she wants to "hang" out with us a few days a week.
Regular Hours:
Tuesday 10-4
Wednesday 10-4
Mikaela
Honorary Vice President (Fredricka's daughter)
Growing up in our center, listening to Fredricka teach and mentor nutrition, wellness. self-care, mindset, business, experiencing treatments herself, and having a history with food allergies (23 to be exact) and auto-immune issues has made her much smarter and more experienced than the average teen. She can explain most products and services, so feel free to ask if she's here when you visit.
We don't get to see her in the center as often these days. She is a freshman in college now, studying early childhood education, special education, waitressing and having fun. When she is here, she always has the brightest smile and welcoming words
Yes, this is a family business. :)Liam
All around Awesome Guy, (Fredricka's husband)
One of the reasons I have a passion for skincare is because I started getting acne at a young age and it got bad throughout middle school and the beginning of high school and because of that I used a ton of harsh products that I thought would help my skin but in reality the products I was using were causing more harm than good. Once I started high school I became more educated on what it was that my skin needed and began using simpler and less harsh products and I saw a major improvement in my skin. Outside of skincare, I love to spend time with family and friends, go to concerts, spend time at the beach, and try new things.
All our products are results driven, botanical, 100% natural, vegan and/or organic!
We only sell products that we use and love. Please note, that while many of our products are available in our online shop, we have countless additional items in our boutique area, including custom made products specific to your needs.
Questions? Can't find the booking you want or looking to schedule more than one treatment or for multiple people?
Don't be afraid to reach out.
You + us = awesome.
We are happy to help!
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