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Massage Wellness & Beyond is Lansdale's Wellness Spa, Med Spa and so much more...
Whether you are looking for a massage, a rejuvenating spa day, stress management, advanced skin treatments, body contouring, detoxification or a total wellness, life or business shift,
we have treatments and strategies for your entire family.
CHECK OUT OUR PHOTO GALLERY AT THE BOTTOM
and our EVENTS PAGE TO GET TO KNOW US
Welcome to your home away from home...
Conquer pain, stress and overwhelm. Enhance your natural beauty. Develop your mindset, your ability to bounce back from anything and your skillset to experience total wellness in all areas of your life with our Holistic Whole-Self approach...
Our Philosophy
Unleash your full potential.
Discover holistic wellness beyond the spa
with our six pillar approach: mind, body, soul, family, life, business.
As we have evolved over the past 40+ years, it's become evident that wellness is more than just looking and
feeling your best during a spa day.
Wellness encompasses your mind, body, soul, family, life, and business.
Achieving a harmonious life means striking a balance in all these aspects.
Whether you're seeking relaxation, a rejuvenating spa experience, a break from the routine, improved health, a growth mindset, better appearance, or simply striving to be the best version of yourself, we are your ultimate destination. We are your "place".
Our commitment to understanding your unique needs sets us apart. We take the time to genuinely listen and consider your preferences, lifestyle, history, and more. Check out our reviews to see how we stand out.
Each member of our team holds certifications, licenses, degrees, and valuable experience. This equips us to provide you with the necessary tools, treatments, and genuine care to help you look, feel, and live your best.
Our goal is to be your partners on your journey toward a healthier, better self and the life you've always dreamed of.
We offer expert treatments for the body, skin, mind, and soul. Additionally, our strategies and programs accelerate your
self-improvement, enhance your quality of life, and boost your business success.
Our hands-on holistic healing spa treatments and products will help you conquer your biggests challenges so you can live, look and be your absolute best. In addition to traditional spa and wellness services, we have proven programs and services to
help you overcome obstacles, traumas, and limiting beliefs with coaching, consulting, and strategizing.
Based in over 30 years of experience and training, we even work with a very limited number of small businesses
in a coaching, conulting and strategizing capacity.
"Our mission is simple: we want you to FEEL BETTER, LOOK BETTER, and LIVE BETTER!"
Success, joy, and achieving balance in your life, yourself, and your business are
all facets of your overall wellness journey.
Let us serve, educate, empower, and elevate you.
WHOLE-Self
Our Whole-Self approach:
- Mindset
- Hypnotherapy
- Wellness/Spa treatments
- Body Mechanics
- Health, Nutrition & Wellness
- Advanced Skin treatments to look and feel your best
- Longevity and Vitality
- Self-Care
- Detoxoification
- Peak Performance
- Treatments to increase Body Confidence
- Treatments to manage or eliminate pain
- Workshops, Online classes and more
WHOLE-Life
Our Whole-Life approach:
- Mindset
- Find-your-purpose programs and coaching
- Vision Board Workshops and kits
- Mastermind events
- Webinars on topics to help you live your best life
- Online Programs
- Hypnotherapy
- Coaching, Consulting, Strategizing and Mentorship
WHOLE-Business
Our Whole-Business Approach:
- Mindset
- Coaching, consulting and strategizing for people who want to create businesses, that are authenticallly in alignment with your values, purpose-driven, financially secure and personally rewarding-all while still taking care of your "Whole" self, family and life.
- Masterminds
- Webinars
- Online programs
- A Private Community Facebook page to learn, inspire, be inspired and meet other like-minded entrepreneurs
Decades of experience
Meet the Team
Fredricka
Educator, Coach/Consultant/Strategist, Speaker, Author...
Meet Fredricka: Empowering Lives with Expertise and Heart
By Appointment Only
Fredricka works exclusively by appointment, ensuring each client receives her full attention. To schedule, please call or email directly.Her Journey
Overcoming personal health challenges inspired Fredricka ("Freddi") to explore the Alternative Wellness, Beauty, and Coaching industries. With 40+ years of continuous education and thousands of hours in certifications, she specializes in:- Life, Wellness, and Business Coaching
- Medical Esthetics and Advanced Wellness
- Therapeutic Massage, Reiki, Nutrition, and more
Professional Impact
Freddi has worked with thousands of clients, at MWB and online educating, inspire=ing and strategizing so they can feel better, look better and live better by incorporating a wellness approach into all areas of their lives. She has spent considerable time working with special needs individuals, cancer patients, foster families, teens, first responders and veterans, dedicating her career to improving lives through compassionate service and expertise.Her Philosophy
Committed to quality, Freddi ensures every product or treatment offered is tested and fully endorsed by her team.Beyond the Work
Freddi is a wife, mom, rescue pittie snuggler, avid reader, and nature lover. She is crystal clear on her life's and it is simple: to leave every person she meets better than before.An Entrepreneur & Keynote Speaker
Fredricka’s dedication, expertise, and passion inspire others to achieve their best lives.Erica
Massage Therapist, Esthetician, Thai Expert, Cupping Expert
By Appointment Only
Erica’s dedication to your well-being shines through from the moment you meet her. With a natural talent for massage (she’s been at it since age 2—family photos to prove it!), she’s passionate about helping others feel their best.Her Expertise
A licensed Massage Therapist, Spa and Esthetician committed to ongoing education, Erica specializes in:- Thai Massage: An ancient technique combining movement and stretching for full-body relief.
- Cupping Therapy: A focused approach to healing and pain management.
- Spa and Wellness: Reiki energy healing, Reflexology and Flexibilty
- Esthetics including Rosacea, Acne and Anti Aging
- Makeup Artistry
She’s also trained in spa services like detoxifying body wraps and ear candling and holds a BBA in Marketing from Temple University.
A Personal Touch
Erica is a proud mom of two daughters, a wife, and a dog lover. Her theater background shines in her vibrant, joyful personality that keeps everyone smiling.Why Clients Love Erica
Her genuine care, expertise, and infectious energy make her an irreplaceable part of our team. Book an appointment to experience her exceptional service firsthand!
Hours By Appointment
Alveera
Esthetician, Spa, and Cryo Therapist
Meet Alveera: Expertise with a Personal Touch
A Valued Team Member
Alveera brings a wealth of experience and a passion for helping women achieve their personal goals. As a skilled esthetician, she specializes in Cryolean face and body treatments, along with a variety of spa, wellness, and medi-spa services.Her Expertise
Alveera excels in:- Advanced Skin Treatments-Anti-Aging, Lifting, Tightening, Reducing
- Body and Face Slimming, Toning and Sculpting
- Detoxifying Treatments such as: Sauna, Ionic Foot Detox, Body Wraps, Pressotherapy(Compression Suit), Detoxifying Programs
Her dedication to ongoing education ensures her clients receive expert care tailored to their needs.
A Heart for Service
Clients love Alveera’s kind, attentive nature and her ability to make everyone feel cared for.Beyond the Spa
Alveera is a proud homeschool mom to two boys and a licensed real estate agent. Her drive to excel in all she does inspires both clients and colleagues alike. Book a session with Alveera and experience her exceptional care!Ava
Spa and Skin Therapist
Meet Ava: Gentle Care and Expert Skincare
Ava’s passion for skincare began with her own journey. Struggling with acne from a young age, she learned firsthand how harsh products and ineffective treatments could do more harm than good. Through self-education and a shift to gentler products and simple lifestyle changes, she transformed her skin—and her life. This personal experience inspired her to become an esthetician dedicated to helping others achieve their healthiest, most radiant skin.
Her Expertise
As a licensed Esthetician, Ava combines her gentle touch with skilled knowledge to provide personalized care, specializing in:- Skin Treatments
- Waxing
- Lash and Brow Services
- Spa services such as detoxifying treatments
She’s passionate about helping you feel confident and comfortable in your skin.
Beyond Skincare
Outside of work, Ava loves spending time with family and friends, going to concerts, relaxing at the beach, and exploring new experiences. Her calm, steady energy and genuine warmth make her a joy to be around.Book an appointment with Ava and let her bring out your skin’s natural glow!
Misty
Spa and Wellness Therapist
Meet Misty: Holistic Wellness with Heart
Misty’s positive energy and deep passion for helping others are apparent the moment you meet her. Guided by gratitude and a love for holistic wellness, she is dedicated to sharing her knowledge and gifts to support your journey to health and balance.
Her Expertise
Misty’s holistic approach draws from years of experience and personal transformation. Her specialties include:- Reiki: Promoting physical, emotional, and spiritual balance through healing energy.
- Raindrop Technique: A blend of essential oils and specific applications for deep relaxation and wellness.
- Vita Flex: A practice similar to reflexology, benefiting overall well-being.
- Reflexology: the application of pressure to specific points on the feet, ears, and hands to cause a physical change to correspondinfg areas of the body.
Her connection to the earth and belief in sustainable living enhance her commitment to natural health practices.
Her Journey
Misty’s wellness path began with a search for a healthier lifestyle for herself and her family. Working on an organic farm and exploring energy healing, essential oils, and herbal remedies transformed her life and ignited her passion to help others. She is currently furthering her education as a massage therapist and mentee with Erica and Fredricka.Beyond Wellness
As a devoted mother to her 11-year-old daughter, Misty integrates her wellness practices into everyday life, creating harmony between motherhood and her mission to inspire others.Book a session with Misty and discover the healing power of her holistic care.
Nina
Guest Relations Manager
You will typically speak to Nina if you call or visit us on a Tuesday or Wednesday. She is always pleasant and eager to help with scheduling appointments, gift certificates etc. She was a longtime successful Entrepreneur herself and even has a story or two from when she was in the circus! A proud grandparent, talented seamstress and general "creator" with a true zest for a joy filled life, we're so happy that she wants to "hang" out with us a few days a week.
Regular Hours:
Tuesday 10-4
Wednesday 10-4
Mikaela
Honorary Vice President (Fredricka's daughter)
Growing up in our center, listening to Fredricka teach and mentor nutrition, wellness. self-care, mindset, business, experiencing treatments herself, and having a history with food allergies (23 to be exact) and auto-immune issues has made her much smarter and more experienced than the average teen. She can explain most products and services, so feel free to ask if she's here when you visit.
We don't get to see her in the center as often these days. She is a freshman in college now, studying early childhood education, special education, waitressing and having fun. When she is here, she always has the brightest smile and welcoming words
Yes, this is a family business. :)Liam
All around Awesome Guy, (Fredricka's husband)
One of the reasons I have a passion for skincare is because I started getting acne at a young age and it got bad throughout middle school and the beginning of high school and because of that I used a ton of harsh products that I thought would help my skin but in reality the products I was using were causing more harm than good. Once I started high school I became more educated on what it was that my skin needed and began using simpler and less harsh products and I saw a major improvement in my skin. Outside of skincare, I love to spend time with family and friends, go to concerts, spend time at the beach, and try new things.
All our products are results driven, botanical, 100% natural, vegan and/or organic!
We only sell products that we use and love. Please note, that while many of our products are available in our online shop, we have countless additional items in our boutique area, including custom made products specific to your needs.
Questions? Can't find the booking you want or looking to schedule more than one treatment or for multiple people?
Don't be afraid to reach out.
You + us = awesome.
We are happy to help!
Copyright © 2018